A nice simple core aerobic session.
Weekly Update 10 September 2018
Hi all,On the strength of the commitment of an ever-increasing core group of athletes, our club is attracting all sorts of positive attention. Our group ride last Friday was a great example of this with Paul Wright coming along. As we grow, our training will be...
Food for Thought
During recent sessions, particularly the longer, endurance-based cycling sessions on a Friday, Sam and I have noticed that some of the crew are getting very hungry. In the world of cycling and triathlon, good nutrition is a big part of ensuring you have a good time,...
Training Calendar
Check here for all the dates and details about all club training sessions and events.
Our First Group Ride: Pen Bay Velodrome
Welcome to the Mount Aspiring College Tri-Sport Club
We are very excited to welcome you to our brand new triathlon and cycling club. Both the leaders (Chris Waugh and Sam Coupland) who organise the club are avid triathletes and we actively engage with local coaches to ensure our programmes are safe and balanced. The...