Weekly Update – 13 October 2019

Our weekly training plan, new additional training suggestions for cycling and some advice to help keep everything in balance.

JOIN OUR GOOGLE HANGOUT AND ADD TO THE CONVERSATION (You can download the app for your phone)

Photo Competition 1st Place:

“Kermesse in the Big Sky” by Carter

Photo Competition 2nd Place

“The Boys” by Olive

Monday 14 October

Club Swim – 7:00pm. Recreation Centre – Club Fitness Swim: Lane 3, 4 and 5Welcome back to the water! Our club fitness swim will always be free to all comers.

Thursday 17 October

Club Run – We’ll be completing our classic ‘Jumping Around Town’ effort, with a couple of surprises – Meet Room 23 at 3:30 pm

Friday 18 October

Club Ride Hidden Hills Time Trial – Meet Room 23 at 3:45 pm [Check out your historical times] All welcome.

Remember to bring food and water

Weekend Riding:

The Watsons will be participating in the Central Otago Wakatipu Cycling Club ride to Cardrona. Let them know if you’re planning to head along as well.

Club Segments

If you’re a GPS user, we have developed specific Strava Segments for our training locations which are all collected on our site. Check them out to see where you stand on the league tables!

Our training and event calendar can be found at: http://trisport.mtaspiring.edutronic.net/training-calendar/ – and you can merge it with your own device if you like

We need three more people to opt in to buy or hire a club skin suit for cycling in order for us to qualify for the 10 item cost. If anyone who wants one didn’t get the chance to fill out the form, you can still do so here.

Our club is all about participation, and alongside the excellent commitment of the student athletes, we welcome family members and members of the community to join us in all of our training sessions. They’re designed to accommodate all levels and abilities and are a lot of fun. If you have it in mind that you’d like to join any of our regular sessions, simply let me know and we’ll make sure you have all the information you need.

Righto!

Chris + The Team

Posted by Christopher Waugh

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