Category: Weekly Update

Archived copies of our weekly update letters.

Weekly Update – 13 October 2019

Our weekly training plan, new additional training suggestions for cycling and some advice to help keep everything in balance.

Weekly Update – 15 September 2019

Our weekly training plan, new additional training suggestions for cycling and some advice to help keep everything in balance.

Weekly Update – 1 September 2019

Our weekly training plan, new additional training suggestions for cycling and some advice to help keep everything in balance.

Weekly Update – 28 July 2019

Our weekly training plan, new additional training suggestions for cycling and some advice to help keep everything in balance.

Weekly Update – 21 July 2019

Our weekly training plan, a link to select our new club skinsuits, and more information about the South Island Schools’ Cycle Race.

Weekly Update – 30 June 2019

Our weekly training plan, a link to select our new club skinsuits, and more information about the South Island Schools’ Cycle Race.

Weekly Update – 23 June 2019

Our weekly training plan, a link to select our new club skinsuits, and more information about the South Island Schools’ Cycle Race.

Weekly Update – 16 June 2019

Our weekly training plan, a link to select our new club skinsuits, and a form to sign up for the South Island Secondary Schools’ Cycle Race.

Weekly Update – 26 May 2019

Our weekly training plan, all in one place.

Weekly Update – 12 May 2019

The weekly Newsletter for the Mount Aspiring College Tri Sport Club. We have a new Ride Course – Riverbank Road TT

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