Our weekly training plan, a link to select our new club skinsuits, and a form to sign up for the South Island Secondary Schools’ Cycle Race.
Club Segments: Albert Town Kermesse
This ride is over varied terrain and we use this as a club to practice group riding, power sets and aerobic volume.
Club Segments: Mt Barker Power Sets
This ride is over varied terrain and we use this as a club to practice group riding, power sets and sprint finishes.
Weekly Update – 26 May 2019
Our weekly training plan, all in one place.
Club Segments: Riverbank Road TT
This 2.6km Individual TT course matches one of the 6 stages of the Yunca Tour of Southland.
Weekly Update – 12 May 2019
The weekly Newsletter for the Mount Aspiring College Tri Sport Club. We have a new Ride Course – Riverbank Road TT
Weekly Update – 5 May 2019
The weekly Newsletter for the Mount Aspiring College Tri Sport Club. Sign up for Merryn’s Coaching Clinics!
Weekly Update – 28 April 2019
The weekly Newsletter for the Mount Aspiring College Tri Sport Club.
Weekly Update – 7 April 2019
What an excellent term this has been for the club. There have been some extraordinary performances in competitions across all levels, and across a range of codes too. Lisa has done a sterling job of bringing some brand new road cyclists into the fold, and our team of...
Weekly Update – 30 March 2019
Monday 1 April Club Open Water Swim - Meet at the new sealed Carpark at Roy's Bay. Let's do our own mini-breca - bring your running shoes! If you wish to participate in our open water swim sessions, please speak to Chris to arrange an opportunity to complete our club...