Friday 4th to Sunday 6th October
The Yunca Tour of Southland is our club’s “A” race for the Winter Season. A good deal of the training we’ve done, and the additional sessions you’ve been encouraged to complete, have been focussed on your preparation for this event.
This page will be updated frequently throughout the lead-up to the event with the most accurate information about the campaign.
Trip Plan 3-6 October 2019
| WHEN | WHERE | WHAT |
| Thur 09:00 | School Pool Carpark | School group leaves for Invercargill |
| Thur 12:30 | Arrive to group accommodation: Colonial on Tay | Offload gear and food. Change for recon ride. |
| Thur 14:00 | Day two course recon – Glencoe | On-bike familiarisation of day two course |
| Thur 16:00 | TBA | Squad Briefing |
| Fri 10:00 | Teretonga Raceway | Prologue: Teretonga TT – Registration opens at 09:00 |
| Fri 13:30 | Teretonga Raceway | Teretonga Kermesse – Sign on at 13:00 |
| Fri 17:00 | TBA | Day One Debrief, Day Two Strategy |
| Sat 09:00 | Glencoe | Beast of the East |
| Sat 13:30 | Glencoe | New Vale Circuit |
| Sat 17:00 | TBA | Day Two Debrief, Day Three Strategy |
| Sat 18:00 | TBA | Team Dinner |
| Sun 08:30 | Woodlands/Invercargill Highway | Inner City Criterium |
| Sun 13:00 | Grove Bush | Road Race |
| 21:00 | School Pool Carpark | Group arrives home. |
Course Information
| Courses | U19M | U17M | U15B | U15G |
|---|---|---|---|---|
| Prologue – Teretonga TT | 2.6km | 2.6km | 2.6km | 2.6km |
| Stage 2 – Teretonga Kermesse | 10 Laps | 8 Laps | 4 Laps | 4 Laps |
| Stage 3 – Beast of the East | 84km | 42km | 30km | 30km |
| Stage 4 – New Vale Circuit | 68km | 48km | 28km | 28km |
| Stage 5 – Inner City Criterium | 15min+ 3 laps | 15min+ 3 laps | 12min+ 3 laps | 12min+ 3 laps |
| Stage 6 – Grove Bush Springhills | 90km | 76km | 38km | 38km |
| Sprint & KOM results | Final | Final | Final | Final |
Race Manual
Training Schedule
This is our schedule of training rides leading into the event. It includes a ‘heavy’ week with 3 hard days in a row, replicating the effort/distance of the event itself.
| DATE | TIME | DESCRIPTION |
| Fri 12 Sep | 3:45pm | Mt Barker Power Sets |
| Sat 13 Sep | 10:00am | Hilly Ride |
| Sun 14 Sep | 10:00am | Long Ride |
| Fri 20 Sep | 3:45pm | Albert Town Kermesse |
| Sat 21 Sep | 10:00am | ITT Part 1 |
| Sat 21 Sep | 3:00pm | ITT Part 2 |
| Sun 22 Sep | 10:00am | Cadence Sets |
| Sun 22 Sep | 3:00pm | Race Strategy Ride |
| Fri 27 Sep | 3:45pm | Hidden Hills TT |
| Sun 28 Sep | 10:00am | Attack Simulation |
Please take the time to communicate to Chris if you are unable to attend any of the planned sessions.
Documentation:
- CLUB TRAINING RISK MANAGEMENT
- CLUB EOTC FORM
- TRANSPORT RISK ASSESSMENT
- TRIP RISK ASSESSMENT
- YUNCA RISK ACTION PLAN
CONSENT FORMS
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