Month: August 2018

SWIM 1700 – The Countdown

A 1700m endurance session with a simple countdown pattern. First completed 27 August 2018

Food for Thought

In the world of cycling and triathlon, good nutrition is a big part of ensuring you have a good time, and a fast time. There’s no one hard-and-fast rule for everyone, but here are a

Training Calendar

Check here for all the dates and details about all club training sessions and events.

Follow

Get the latest posts delivered to your mailbox: