Club Segments: Albert Town Kermesse
This ride is over varied terrain and we use this as a club to practice group riding, power sets and aerobic volume.
Training Calendar
Check here for all the dates and details about all club training sessions and events.
Weekly Update – 16 June 2019
Our weekly training plan, a link to select our new club skinsuits, and more information about the South Island Schools’ Cycle Race.
South Island Schools’ Road Race
Event: South Island School Road ChampionshipsDate: 6 – 7 July 2019Location: Christchurch Event Details The South Island School Road Championships will be held at the Mike Pero Motorsport Park, Ruapuna, Christchuch on the 6th and 7th of July …
Weekly Update – 16 June 2019
Our weekly training plan, a link to select our new club skinsuits, and a form to sign up for the South Island Secondary Schools’ Cycle Race.
Club Segments: Albert Town Kermesse
This ride is over varied terrain and we use this as a club to practice group riding, power sets and aerobic volume.
Club Segments: Mt Barker Power Sets
This ride is over varied terrain and we use this as a club to practice group riding, power sets and sprint finishes.
Weekly Update – 26 May 2019
Our weekly training plan, all in one place.
Club Segments: Riverbank Road TT
This 2.6km Individual TT course matches one of the 6 stages of the Yunca Tour of Southland.
Weekly Update – 12 May 2019
The weekly Newsletter for the Mount Aspiring College Tri Sport Club. We have a new Ride Course – Riverbank Road TT
Weekly Update – 5 May 2019
The weekly Newsletter for the Mount Aspiring College Tri Sport Club. Sign up for Merryn’s Coaching Clinics!
View Video
Results: Hidden Hills Time Trial – 3 May 2019
We ran another episode of our long-running club time trial in Hidden Hills yesterday. You and view on this page the time-coded video of the effort